I support parents to raise emotionally intelligent, socially confident children who thrive in school, friendships, and future personal, and professional relationships. Book a free session today.
Live Interactive Online Social & Emotional Intelligence Sessions for Tween/Teens, With A Heavy Emotional Intelligence Focus Taught By A
Current Certified Expert And Experienced Coach
WHO IS THIS FOR?
We built this powerful R.I.S.E Programme for all tween/teens that are struggling
with the below:
Awkward in New Situations
If your child struggles to talk to new people, they may often come across as shy or withdrawn. We help them reduce anxiety, build lasting confidence, and develop the skills to communicate clearly and comfortably in any situation.
Building Self-Worth
Low self-esteem in children often begins with what they see and hear from the adults around them. We help shift that narrative by equipping parents with simple mindset tools and everyday reframes. You’ll learn to model healthy self-esteem, set empowered boundaries, and become the grounded role model your child needs to build lasting confidence.
How you Respond Shapes Their World
When emotions run high, your response becomes your child’s example. We help parents build emotional awareness, recognise triggers, and learn to pause before reacting. Your ability to self-regulate becomes a mirror that teaches your child how to stay grounded, even in tough moments.
Challenging Behaviour
Parents often feel overwhelmed when everyday routines turn into power struggles, whether it’s getting their child to tidy up or follow instructions. We show parents how to take back control at home with calm, consistent techniques that improve behaviour, reduce emotional outbursts, and teach children how to regulate their emotions with ease.
MY STORY
Why Etiquettes And Emotions?
Social & Emotional Intelligence for Tween/Teens
by: Sonya Moledina
CEO of etiquettesandemotions.com
I faced childhood bullying, low grades, and anxiety, which affected my adult life. Through self-improvement, I gained confidence and changed my self-view. As a mom to a teenage boy and girl, I see how vital self-esteem is for happiness and success. Working as a project manager taught me that emotional intelligence and communication matter more than skills, a realization that transformed me.
I became passionate about emotional intelligence—not just as a career tool, but as a life skill that begins in childhood. I trained in emotional intelligence and eventually left my corporate career to coach children full-time.
I created the R.I.S.E. Programme—a framework designed to help parents raise emotionally and socially intelligent children.
While there's no magic wand for confidence or social skills, you can nurture them. When kids learn their worth, how to navigate emotions, and connect authentically, they gain lifelong tools.
My mission is to help families build self-esteem and emotional resilience from the ground up. By empowering parents and caregivers, we can raise children who aren’t just surviving, but thriving—and that’s the greatest gift we can give the future.
With Etiquettes and Emotions, all the hard work has been done for you. All we need from you, is trust and co-operation.
HOW IT WORKS
Relationship Analysis
Build the confidence to choose the right friends, resist negative influences, and thrive in any social setting. We help your child unpack the iceberg of behaviour, strengthen their emotional instincts, and form meaningful relationships with people from all walks of life.
Internal Development
Shape your child’s future by understanding how early experiences shape their personality and emotional responses. We help you strengthen their self-esteem, guide their sense of identity, and nurture a powerful growth mindset.
Social Intelligence
Are you ready to raise a child who connects deeply, listens actively, and masters any conversation confidently?
We help children strengthen bonds with family and friends while building the social skills that truly set them apart.
Emotional Intelligence
Raise a socially confident child who knows how to manage their emotions, set clear goals, and express their needs with assertiveness. Equipped with lifelong tools, they’ll develop the self-awareness and resilience to thrive.
HEAR WHAT OUR CLIENTS ARE SAYING
